Benefits & Drinks of HYDROGEN-rich alkaline ionized water !!!

Hydrogen-rich alkaline ionized water is alkaline water and contains hydrogen gas.

Research has shown that water has a positive effect on the body thanks to its antioxidant mechanism. Currently, the world tends to drink hydrogen-rich water thanks to the values it brings to health and life ...

Today, alkaline ionized water is concerned by many people for its positive effect on health. Hydrogen-rich alkaline water has been clinically proven by leading experts in Japan. The Japan Hydro-rich Alkaline Water Association has written a history of water formation and has cited "In 1965, the Japanese Ministry of Health issued a statement 765 recognizing its benefits and encouraging people to use it".

1. What is hydrogen-rich alkaline water?

Hydrogen-rich alkaline water is alkaline and contains hydrogen gas. This is the most abundant element in the universe. And we know, this hydrogen gas has the smallest molecule on the planet, it's very difficult to dissolve in water (1 liter of water at 2 degrees solubility is 1.6 mg).

At present, alkaline ionized water (also known as Hydrogen water) is not new when they are widely sold in the form of bottled water, bags, hydrogen water bottles, Hydrogen water generators... with recommendations. Health professionals are good for health, water has antioxidant capabilities, water helps support the process of slowing aging. According to scientific studies, Hydrogen molecules have strong antioxidant capacity, so it can protect cells from oxidation by neutralizing free radicals.

2. Is hydrogen water good?

Drinking natural alkaline ion water is generally considered safe, as it contains natural minerals. However, you should be cautious with artificial alkaline water, which may contain fewer minerals than its high pH and you may contain contaminants.

Hydrogen-rich alkaline ionized water naturally generated by electrolytic technology is thought to have positive effects on human health thanks to the mechanism of neutralizing oxidizing agents, free radicals. Studies have shown the ability to support the digestive system to help the bowels function better, eliminate toxins in the body, and help slow down the aging process contained in it.

Hydrogen-rich alkaline ionized water also can neutralize excess acid thereby reducing heartburn, bloating or solvent imbalance, which is why gout sufferers are often loved. drink alkaline hydrogen water regularly.

Hydrogen-rich alkaline water with a pH of 8.5 - 9.0 - 9.5 is a good drink, suitable for drinking daily to improve health, strengthen the immune system, prevent and support the treatment of chronic diseases such as cancer, gout, hypertension, diabetes, osteoporosis, stomach pain...

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3. Benefits of hydrogen-rich alkaline water

According to research by Dr. Hayashi Hidemitsu (Benefits of alkaline, Ionized water by Dr. Hidemitsu Hayashi, MD), the Director of the Japan Institute of Water, hydrogen-rich water is capable of helping to improve diabetes, lung disease, gout. , hypertension, and many other diseases caused by aging and oxidation in the body.

Studies at the Department of Medical Research (Kyoto University of Graduate Education) at the cellular level published in 2009 showed that Hydrogen present in alkaline waterworks to slow down the aging process and improve instability. The definition of chromosomes is often found in aging cells.

Alkaline ionized water has many uses & benefits for health

A report of Pittsburgh University, the USA published in February 2010 also concluded that Hydrogen water is safe and healthy for users. Today, thanks to the discoveries and successful applications in many areas of life, from clean energy, medical gases to health drinks, Hydrogen-rich alkaline ionized water becomes A trend and smart choice for those who care about their health.

Alkaline ionized water is certified as a type of water that has many special uses for health with the following specific benefits:

• Balance the pH in the body

A healthy body usually tends to balance the acid-alkaline in the internal environment of the body. When the body becomes acidic, the systems will control the pH to return to equilibrium. However, if the amount of acid exceeds the threshold, it will cause organs to work hard, tired and lead to weakness. It is the cause of a wide range of different diseases. Alkaline ionized water with natural alkalinity helps the body quickly return to its original balanced and healthy state.

• Helps against oxidation

The powerful antioxidants from Hydrogen present in alkaline ionized water fight free radicals, the cause of dangerous diseases. The cause of the formation of free radicals is from the accumulation of toxins from polluted environments, toxic chemical products or from cigarette smoke ...

Therefore, the body needs antioxidants to counteract the effects of free radicals in the body. Daily supplementation with hydrogen-rich alkaline water has been shown to provide excellent antioxidants for the body to help prevent free radical damage.

• Preventing cancer

Science has shown that cancer cells do not live in neutral or alkaline environments, they grow in acidic environments. Therefore, the balance of pH in the body is an important factor to help the body stay healthy and work to prevent this disease. Therefore, regular drinking of alkaline ionized water is beneficial because it neutralizes the acid, returning the body to an alkaline pH environment.

• Improving resistance and immune system

When the body is in a stable state (inclined to alkaline), it will help prevent pathogens effectively, and free radicals are neutralized and excreted from the body. That's why you need to drink alkaline ionized water every day to improve your immune system, protect your health, prevent disease.

• Increase water absorption

Alkaline ionized water has a microscopic molecular structure that helps the body absorb water more easily, the metabolism from which is also more efficient and better.

• Support the detoxification process

Alkaline ionized water has the function of eliminating toxins in the body very effectively. This effect will be evident for people who drink a lot of alcohol, who often suffer from heat boils in the body ...

• Weight loss

Alkaline ionized water is useful for overweight and obese people. Today, meals often contain acidic foods that easily lead to excess acidity and cause weight gain in the body. Alkaline ionized water neutralizes excess acid, which helps to lose weight due to reduced fat storage.

• Improve the digestive system

For people who often suffer from gastrointestinal diseases such as constipation, diarrhea ... alkaline ionized water particularly promotes its effects. Alkaline ionized water helps clean the intestinal system, eliminates residues in the intestinal wall, enhances the function of the digestive system.

Also, patients with stomach pain, colitis, acid reflux ... regularly using alkaline ionized water also has a clear effect.

4. How to drink Hydrogen-rich alkaline water filter Australia properly

When you first start drinking alkaline ionized water, you should drink water at a pH of 7.0 or 8.5. After your body has gotten used to this water, you can use a higher pH level of 9.0 - 9.5 after one to two weeks of use depending on your condition.

However, for the elderly, the sick, or people with high blood acidity, they often have longer adaptability so it can extend the time to drink at pH 8.5 with several weeks of use before the increase to higher pH level. In particular, at a pH of about 10.0, you should not use it, because not everybody is suitable.

For the hydrogen-rich alkaline water to be effective, you should drink 1-2 cups of water before each meal and use 2-3 liters of alkaline ionized water daily. When drinking, you should drink freshly at the tap to preserve the amount of hydrogen, no need to boil because it is easy to lose hydrogen. If you store this water in a storage tank, you should drink it within 3 days because for too long, the water will be completely useless.

5. The time to drink hydrogen-rich alkaline ion water during the day

When drinking water is also very important, here are the ideal suggestions to help you drink alkaline ionized water properly: 

Through this article, we hope to provide useful information on hydrogen-rich alkaline water and its benefits. Thereby, each family should own an alkaline ionized water filter to use to protect the health of you and your loved ones.