How Alkaline Water Ionizers can help develop your gut instinct!
You need to pay special attention to your gut instincts because of healthy gut = healthy + happy!
Did you know that your digestive tract needs to be healthy, so it will keep your whole body balanced?
Great health really starts from the gut
So the foods or drinks we use play an important role in improving or harming our gut bacteria (bacteria that live in our gut).
The food we eat enters our GI sugar, where it breaks down to allow the nutrients in the food to be absorbed by releasing hormones that trigger the proper digestive enzymes to be released.
Our GI sugar supports everything, from skin health and hormone balance to eliminating toxins.
Let's find out, how can we help our gut perform its role well? Just follow a few simple steps to get maximum gut health!
Avoid processed foods and choose a high-fiber diet instead
We already know a lot about why we shouldn't eat too much-processed food, but what exactly is bad about them?
In terms of gut health, staying away from processed foods is key, because quite often, these foods contain ingredients that your digestive tract does not recognize as food!
When processed food is consumed, it can be identified as bad bacteria or unwanted invaders, causing inflammation when the body. If the situation persists can be a health hazard.
Result? An inflamed digestive tract and affected intestine function.
There is a method to defeat these bad bacteria!
UCE-11 Extreme Water Ionizer with new features
By using plenty of fiber-rich foods instead of processed foods, you'll help improve the diversity and quality of intestinal bacteria. Foods high in fiber, healthy drinks can help good bacteria defeat bad bacteria.
Good night
Lack of sleep can lead to your GI sugar activity being at an overload. Your intestines also need to rest!
Put simply, getting enough sleep will lower cortisol and allow your intestines to recover after a day of work.
Use some functional foods!
Probiotics are a good source of 'good' bacteria, essential to keeping your intestines in good shape. They are also suitable to incorporate into your diet if any!
You can buy probiotics supplements, or you can get them from foods like yogurt, sourdough bread, etc.
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Drinking Alkaline Water Ionizers?
Alkaline water is EXCELLENT to keep your digestive tract healthy, especially when it is rich in molecular hydrogen and antioxidants that you can get from Tyent water ionizers!
The effect of hydrogen water on your intestines is wonderful, attractive. The high alkalinity of ionized water helps the growth of healthy bacteria that help neutralize acids in your stomach.
These beneficial bacteria are suitable for living in an antioxidant environment.
The most beneficial way to provide healthy bacteria is to use alkaline, antioxidant-rich water produced from award-winning water ionizers like Tyent Australia.
Using water ionizers Australia properly helps us to have a better and healthier body with joy and keep your spirit and health in good condition.
By taking the simple steps above - you will have a way to help your gut instincts be happy and healthy. Start creating that habit today!
Want to learn more about the incredible things that water ionizers can help support not just your gut health - but your overall health? Click here!
To learn more about the benefits of alkaline water that can improve your feelings from the inside out - call us at 1300 665 636 and one of their friendly healthcare professionals. I will give you a free consultation.
Water is the driving force in nature. Tyent Water Ionizers will bring you a life full of the joy of health and longevity!
