Hydrogen water can help prevent and alleviate hangover

The three best tips ever!

But what about the next morning?

There is so much to celebrate at this time of year and no one wants to miss a happy moment by enduring the frightening hangover!

We have rounded up the three biggest tips of all time to enjoy wine reasonably on holidays while hoping to avoid feeling tired the next day!

1. Rest

Don't miss any sleep this winter celebration.

When our bodies are tired, it is easy to feel the negative effects of alcohol.

Prioritize sleep before and after any celebration so you wake up feeling refreshed and ready to tackle your day job!

2. Eat right

The idea is simple: Keep your body as healthy and flexible as possible to help it effectively handle whatever alcohol you drink.

That means nourishing the entire food packed with nutrients and not stretching the liver.

Try these foods:

-       Avocado

-       Whole oats

-       Seeds (hemp, flax, chia seed, etc.)

-       Bananas

-       Watermelon

-       Mango

-       Natural, unprocessed nuts

-       Natural, unsweetened yogurt

-       Eggs

-       The legumes again

-       Tomato

-       Unripe whole leaf spinach

3. Drink hydrogen water

Drinking plenty of water with - and after consumption - alcohol is not a secret.

That is everything.

It has a hack to avoid hangover that you cannot ignore.

Why?

Because alcohol contains the toxic diuretic ethanol, which makes us urinate more and leads to dehydration symptoms, one of the important components of hangover.

Why is hydrogen water different?

But here, a big difference: Drinking Hydrogen water from a water ionizer instead of conventional water will take things to the next level.

Due to the unique, natural composition of molecular Hydrogen Water, it has the ability to hydrate more than ordinary water.

Think of additional ways: dehydration is one of the main causes of hangover and Hydrogen Water provides you with a higher level of hydration that lasts longer.

As well as that extra hydration, ionized Hydrogen Water also provides a range of rebalancing minerals and antioxidants to help you feel yourself again!